Hi there,

I'm Kerry Brown. I'm a mother of 2 teenagers and a Staffy/Pointer cross called Mindy, and the wife of a wonderful husband.

My passion is to help people be their best selves through yoga, meditation and energy healing.

I completed a BSc in Human Nutrition and PGDip in Dietetics, and worked as a Clinical Dietitian for 7 years which gave me a great understanding of how the body works and how illnesses affect the body.

After taking a break to have children, my love of yoga turned into teaching. I am certified in Purna yoga (which is derived from Ashtanga yoga with an emphasis on breath, safety and alignment), Yin yoga (derived from the Japanese to stretch fascia and strengthen tendons and ligaments by staying in poses for longer), and Remedial Yoga (which qualifies me to provide alternatives for those not able to do the standard poses).

I teach chair yoga in retirement villages and at the Chartwell Cooperating Church (this is a 'Live Stronger' strength and balance approved class). I also cover a variety of classes at the Abundance Studio within City Fitness.

My yoga style is very much breath-focused with an emphasis on slow movement connected to the breath.

I believe yoga benefits the mind, body, and soul.

I have completed Level 1 & 2 Crystal Healing Training and Reiki Masters.

When I perform a healing session, I receive intuitive guidance for the person I am working on.

I love to learn about different styles of yoga, meditation, breathwork and healing modalities, and incorporate what resonates with me into my teaching and healing.

I look forward to connecting with you.